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Could Your Menstrual Cup Be Causing Your Vaginal Health Problems?

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Could Your Menstrual Cup Be Causing Your Vaginal Health Problems?

Could Your Menstrual Cup Be Causing Your Vaginal Health Problems?

Are Menstrual Cups Bad For You?

Many women are now using menstrual cups as an alternative to tampons and sanitary pads. They are a convenient, eco-friendly, and cheaper option. Some people may be worried about the safety of their vaginal health when they use menstrual cups, or perhaps wonder if menstrual cups cause vaginal health problems such as Toxic Shock Syndrome (TSS), dryness, itching, or discharge.

By understanding the importance of vaginal health, as well learning as the correct ways to use menstrual cups, we can minimize our vaginal health concerns.

The Importance of Vaginal Health

Vaginal health care is a topic that is often ignored by women but is such an important part of female hygiene. It consists of practices that a woman can do to keep her vagina healthy and free from infection. To maintain vaginal health, experts suggest that women should keep their vagina clean, change their underwear regularly, avoid douching, use feminine wipes and wear cotton underwear.

Menstrual Cups and Toxic Shock Syndrome

Toxic shock syndrome (TSS) is a rare but life-threatening condition that can be caused by bacteria called Staphylococcus aureus. TSS is triggered when the body's immune system overreacts to an infection and produces toxins that can cause high fever, low blood pressure, rash, confusion, and more.

There have been some cases of toxic shock syndrome associated with menstrual cups, but research suggests that this is not common.

To reduce your risk of TSS, make sure you wash your hands before inserting or removing your cup, empty your cup regularly, and change your cup at least once every 12 hours.

Menstrual Cups and Bacterial Infections

With the use of menstrual cups becoming more and more popular, one of the most prevalent issues is the risk of getting a bacterial infection.

The vagina has a natural balance of bacteria that helps to ward off infections. When a woman uses a menstrual cup, she may be disrupting this balance by introducing an external object into her body. Proper hygiene is the best way to avoid infection and this can be best achieved by washing your hands before inserting or removing your cup.

Menstrual Cups and Vaginal Dryness

Vaginal dryness occurs when the vagina doesn’t produce enough natural lubricant. There are many different reasons why a woman may experience vaginal dryness, including hormonal changes, pregnancy, menopause, breastfeeding, and other medical conditions. Some people suggest that using a menstrual cup can be a cause of vaginal dryness, but there is no scientific study to back up this claim.

There are many treatments for vaginal dryness, depending on the cause. Some women use lubricants, while others use vaginal moisturizers or hormone therapy. There is also the option of using a personal lubricant which can be applied to the vagina or inserted into it.


Menstrual Cups and Vaginal Itching

Vaginal itching can be caused by a number of factors including tight clothing, yeast infections (which are commonly misdiagnosed as bacterial vaginosis), or other conditions such as eczema or psoriasis.

Many people experience vaginal itching while using menstrual cups. It is possible that the itch is a reaction to the silicone in the cup, or it may be due to an allergic reaction to the chemicals that are found in some brands of menstrual cups.

Itching could be due to something else entirely so if it is bothersome, it is probably advisable to avoid using the cup for a while, and seek advice from your doctor.

Menstrual Cups and Vaginal Discharge

Discharge is an important indicator for vaginal health and can often indicate infection if accompanied by other symptoms like itching and burning sensation. In general, there are two types of vaginal discharge: an increase in the amount or an increase in the color and odor. An increase in the amount of vaginal discharge could be a sign of infection, but an increase in the color, odor or smell could also be triggered by a change in diet or medicines.

Many women experience vaginal discharge while they are on their period. This is a normal bodily function that helps to keep the vagina clean and healthy. Some women who use menstrual cups may notice an increase in vaginal discharge, which can lead to confusion about whether or not this is a sign of infection.


The vagina is a complex organ that can experience a lot of different problems. Women with vaginal health problems often experience pain, itching, and discharge. However, many people may not understand the cause of these common vaginal health problems and could be concerned about potential health issues arising from using menstrual cups.

With a proper understanding of vaginal self-care steps and the correct method for using menstrual cups, healthcare concerns such as toxic shock syndrome, infections, itching, discharge, and dryness can be minimized. Always approach your doctor or other qualified health professional with questions you may have about any medical health condition.

Sources and Further Reading

  • Menstrual Cup: How it Works, Pros, Cons
    Menstrual cups are eco-friendly alternatives to tampons and pads. WebMD helps you decide if they’re right for you.
  • Menstrual Cup Dangers: Risks, Safety, and Benefits
    Menstrual cups aren't dangerous and do not pose any risks when used correctly. Here's what you need to know to weigh your options for menstrual products, how to find a cup that suits your needs, and how to minimize your overall risk for side effects.

This content is accurate and true to the best of the author’s knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. Drugs, supplements, and natural remedies may have dangerous side effects. If pregnant or nursing, consult with a qualified provider on an individual basis. Seek immediate help if you are experiencing a medical emergency.

© 2022 Louise