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10 Reasons Why You Should Try Coconut Oil for Tooth Pain

10 Reasons Why You Should Try Coconut Oil for Tooth Pain

10 Reasons Why You Should Try Coconut Oil for Tooth Pain

Do you suffer from tooth pain? If so, you might want to consider using coconut oil for tooth pain relief. Coconut oil has been used for centuries as an effective natural remedy for a variety of ailments, including tooth pain.

This article will explore 10 reasons why you should try coconut oil for tooth pain. From its anti-inflammatory and antibacterial properties to its ease of use and affordability, you'll learn why coconut oil is the go-to natural remedy for relieving tooth pain.

1. It’s a Natural Remedy

Coconut oil is a natural remedy for tooth pain that has been used for hundreds of years. It has antifungal, anti-inflammatory, and antibacterial properties that can help soothe and heal a sore mouth.

Unlike many over-the-counter products, coconut oil is free of harsh chemicals and doesn't contain any artificial ingredients. Its natural properties make it an ideal choice for those who want a safe and effective way to relieve toothache pain and other dental issues.

2. It’s Anti-inflammatory

Another reason to consider coconut oil for tooth pain is because of its powerful anti-inflammatory properties. It is rich in lauric acid, a fatty acid which has strong anti-inflammatory effects, making it a helpful choice for reducing tooth pain and swelling of gums. This remedy is therefore especially useful for those who suffer from chronic tooth pain.

Studies have also shown that coconut oil is effective in inhibiting the growth of certain bacteria, fungi, and other microorganisms, which further help reduce inflammation and improve oral health.

3. It’s Antibacterial

Coconut oil is well known for its antibacterial properties. The medium-chain fatty acids found in coconut oil are mainly composed of lauric acid, which makes up almost 50% of the total fatty acids.

Lauric acid has been studied extensively and is proven to have strong antimicrobial properties. This means it can kill a variety of bacteria that cause oral infections, such as Streptococcus mutans and Streptococcus sobrinus, which are responsible for tooth decay and cavities.

4. It Can Help With Gum Disease

Gum disease is a serious condition that can lead to receding gums, inflammation, and even tooth loss. You can address the symptoms associated with gum disease by using coconut oil for tooth pain and inflammation relief.

Additionally, its antibacterial properties can help fight off harmful bacteria that can cause gum disease. You can use coconut oil as a mouth rinse to help fight off the bacteria and reduce inflammation.

Simply take a tablespoon of coconut oil and swish it around in your mouth for 10-15 minutes. This should help reduce your gum disease symptoms.

Coconut oil may help relieve pain caused by gum disease

Coconut oil may help relieve pain caused by gum disease

5. It Can Help With Tooth Sensitivity

Coconut oil is an effective natural remedy for treating sensitive teeth. Because of its anti-inflammatory effect, it naturally helps to reduce the pain associated with tooth sensitivity.

Additionally, the antibacterial properties can help prevent plaque buildup, one of the leading causes of tooth sensitivity. Coconut oil also helps to strengthen enamel, which can further protect against sensitivity.

To use coconut oil to reduce tooth sensitivity, mix equal parts of melted coconut oil and baking soda and stir together until they form a paste. Use your finger or a soft toothbrush to apply the paste directly to your teeth. Leave on for two minutes, then rinse your mouth with warm water. You can repeat this process up to three times per week for best results.

6. It Can Help With Bad Breath

Bad breath is an embarrassing condition, but coconut oil can help. Thanks to coconut oil's antifungal and antibacterial properties, it can help fight bad breath-causing bacteria and fungi.

Simply swishing a tablespoon of coconut oil in your mouth for 10 to 20 minutes can help reduce bad breath. The oil helps to remove plaque and debris from the tongue and teeth, and it also helps kill the bacteria that cause bad breath. After you are done swishing, simply spit out the oil and rinse with water. Try doing this daily for best results.

7. It Can Help With Cavities

Coconut oil has long been thought to be a natural remedy for tooth cavities, and recent research has supported this claim. Coconut oil has several properties that make it beneficial for dental health, one of which is its ability to help prevent and reduce the formation of cavities.

This is because coconut oil is naturally antibacterial, meaning that it can help reduce plaque buildup and inhibit the growth of cavity-causing bacteria. The lauric acid present in coconut oil works to reduce gum inflammation, which can lead to cavities. Additionally, the oil's anti-inflammatory properties can help reduce pain caused by cavities.

Finally, the oil's antimicrobial properties can help reduce the risk of cavities spreading and worsening. All in all, coconut oil is an excellent natural remedy for helping to protect against and treat cavities.

8. It Can Be Used as a Mouthwash

An effective way to use coconut oil for tooth pain is to make it into a homemade mouthwash. The antimicrobial and anti-inflammatory properties of coconut oil make it an ideal choice for soothing an aching mouth and preventing further infection.

To use coconut oil as a mouthwash, simply swish 1–2 teaspoons of the oil around your mouth for 10–15 minutes and then spit it out. You may notice a slight burning sensation during the swishing process, but this should go away within a few minutes.

Additionally, using coconut oil as a mouthwash can help to reduce bad breath, protect teeth from cavities, and improve overall oral health.

9. It Can Be Used as a Toothpaste

Using coconut oil as a toothpaste is an excellent way to naturally help with tooth pain. We have already learned that it has natural anti-inflammatory, antibacterial and antifungal properties that can help reduce toothache pain.

But coconut oil can also be combined with other natural ingredients, such as baking soda and sea salt, to create a toothpaste-like consistency. When used as a toothpaste, coconut oil helps reduce inflammation in the gums and strengthens teeth by increasing the amount of calcium in the enamel. Additionally, it helps to fight cavities and keep your breath fresh.

To use coconut oil as a toothpaste, simply mix one tablespoon of coconut oil with one teaspoon of baking soda and a pinch of sea salt. Use this mixture to brush your teeth as you normally would, rinsing with water afterward. For optimal results, use this toothpaste two to three times per week.

Coconut oil may be used as a toothpaste to help relieve tooth pain

Coconut oil may be used as a toothpaste to help relieve tooth pain

10. It's Affordable

One of the best things about coconut oil for tooth pain is how affordable it is! It's much cheaper than going to the dentist or buying expensive over-the-counter remedies. A small jar of virgin coconut oil can cost less than $10 and last long.

You don't have to spend a lot of money to get relief from tooth pain. Coconut oil is a natural, cost-effective remedy that can help you find relief without breaking the bank.

Final Thoughts

These ten inexpensive ways to use coconut oil for tooth pain should provide you with some temporary relief from your discomfort. If the symptoms persist, you should schedule a checkup with your dentist in case further treatment is required.


  • National Library of Medicine
    Varma, S. R., Sivaprakasam, T. O., Arumugam, I., Dilip, N., Raghuraman, M., Pavan, K. B., Rafiq, M., & Paramesh, R. (2019). In vitro anti-inflammatory and skin protective properties of Virgin coconut oil.
  • National Library of Medicine
    Widianingrum, D. C., Noviandi, C. T., & Oktavia Salasia, S. I. (2019). Antibacterial and immunomodulator activities of virgin coconut oil (VCO) against Staphylococcus aureus. Heliyon, 5(10).

This content is accurate and true to the best of the author’s knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. Drugs, supplements, and natural remedies may have dangerous side effects. If pregnant or nursing, consult with a qualified provider on an individual basis. Seek immediate help if you are experiencing a medical emergency.

© 2022 Louise Fiolek