Therapy & Counseling

Therapy can be very difficult for borderline patients. In this article, we examine why this is and clear up any confusion about what borderline personality disorder (BPD) is—and what it isn't.

A wide range of distressing experiences such as physical injury, illness, death, and natural disasters could cause trauma. But while your life might never the same again, you can recover.

Structural Family Therapy (SFT) is an approach that focuses on the family structure, its interactions, and its hierarchy—in order to influence change in individuals and the entire family.

YouTube videos can be used as an engagement and educational tool for mental health educational groups. Use these tips to get the best results.

Leading mental health educational groups is challenging. These are some ideas to help you lead a successful group and help people understand and acquire skills that you want to teach.