Sickled Feet: Quick Fixes, Causes, Symptoms, Correction, Prevention and Tips
Sickled feet are considered the bane in any form of dancing. It is also a problem for many athletes as well. However, it should be noted that the sickling of the feet when performing is a bit harder to get rid of.
Sprained Ankle vs Broken Ankle - How Do You Tell the Difference?
Is your ankle swollen and painful? How do you tell if your ankle is broken or sprained? Here's helpful info including an option for a hands-free crutch for an ankle that's sprained or broken.
How to Fix Bad Circulation in the Hands and Feet: My Experience
Are your hands, feet, and/or legs red and blotchy? I was shocked when my doctor told me I have poor circulation. This is what I've learned about how to treat this condition.