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Digestive Health
Microbiome vs. Metagenome: How Do They Differ?
Microbiome vs. metagenome: they're both terms used to refer to microbiome science. Do you know the difference between the two?
Are Bananas a Bladder Irritant?
Are bananas a bladder irritant? Find out whether bananas can irritate your bladder if you have interstitial cystitis or an otherwise sensitive bladder.
Is Plant-Based Eating Key to a Vibrant Gut Ecosystem?
Plant-based eating may be the answer to a post-antibiotic world.
Ulcerative Colitis Facts
Here I explain types of ulcerative colitis. It also explains the disease, the statistics, how it is diagnosed, symptoms, and risk factors. I also discuss some of the ongoing research.
Hemorrhoids or Piles: Dos and Don'ts
The pain and suffering caused by piles or hemorrhoids could really wreck your life. Follow my pointers and save yourself from extreme agony.
Kidney Stones: Staghorn Kidney Stone Facts
Kidney stones tend to be very painful and they are fairly common. This article reviews kidney function, kidney stone statistics, risk factors, symptoms, and prevention guidelines.
Facts About Diverticulitis and Diverticulosis
The differences between diverticulosis and diverticulitis are explained in this article. Statistics, symptoms, diagnosis, treatment, and prevention are also covered. The symptoms that require surgery are also explained.
Gastroesophageal Reflux Disease (GERD) Facts
GERD is acid reflux and this article gives statistics and symptoms. The infant GERD symptoms are also reviewed. The methods of diagnosis and the usual treatments are also included.
How I Lost 10 Pounds in 60 Hours With Autophagy and Water Fasting
Autophagy occurs when the body consumes its own fat reserves. Fasting triggers autophagy, which removes accumulated debris from cells, and regenerates them to a healthy state. Autophagy with Water Fasting is a perfect method for permanent weight control management and healthy cells.
Casein Curds in Stool: Everything You Need to Understand and What You Can Do About It
Casein curds in stool worries some people. Is it really something to be worried about? Or is it something that happens sometimes and there’s really nothing to it? Let’s take a closer look at casein, its sources and how the body reacts to it. Casein is one of milk’s major protein contents.
Prevent Colon Cancer by Blocking Growth of Colon Polyps (A True Experience)
Although Colon cancer is the third most common cancer in the United States, there is one sure way to prevent this disease. Block the growth of colon polyps, the primary cause of colon cancer.
Post-Nasal Drip and Cough Can Be Signs of Reflux, Not Allergies
Laryngotracheal reflux, also known as extra-esophageal reflux, manifests as sinus and allergy symptoms, like stuffy nose, post-nasal drip, and cough. If typical sinus and allergy treatment is not working for you, maybe you could discuss reflux with your doctor as a possible diagnosis.
What Are the Risk Factors for Inflammatory Bowel Disease?
The term inflammatory bowel disease (IBD) refers to two relatively common digestive disorders: ulcerative colitis and Crohn’s disease. Learn about the risk factors for developing IBD.
Causes of Throwing Up White Foam and How to Treat It
Vomiting is the body's way of eliminating ingested harmful substances or a reaction to an irritant in the stomach. In most cases, throwing up white foam in humans is not serious.
White Stuff in Poop: What to Do When You See It
A poop that is covered in white stuff is not normal, but if it only happened once, you're likely okay. If it is reoccurring, it might indicate a serious condition that needs a doctor's attention.
Polysorbate 80 Food Additive, Gut Bacteria, and Inflammation
Polysorbate 80 is an emulsifier that is added to many foods. Evidence suggests that it may affect the bacterial population in the intestine and cause inflammation.
Acute Kidney Injury in Gastroenteritis
How can the common stomach flu affect your kidneys? Be warned of this unexpected outcome of a seemingly common disease!
Can I Drink Coffee If I Have Acid Reflux?
As a coffee lover, I was distressed when I found out that I had Acid Reflux and would need to cut out coffee. After research, I found a few ways that I could still drink coffee without the heartburn.
Foods That Make You Gassy and Bloated
Gassy, bloated tummies and gas cramps are not fun, and cause a strange feeling of discomfort. Here are some of the causes of gassy and bloated stomach and ways you can prevent them.
Bacteria in the Large Intestine: Potential Benefits and Effects
The huge bacterial population that lives in our large intestine is thought to have important health effects. Many of the bacteria are helpful, but some are harmful.
Stomach Flu Symptoms: Bacterial and Viral Gastroenteritis
Stomach flu symptoms cause a lot of people to be hospitalized each year. Here are the major symptoms you should keep an eye on.
Campylobacter Bacteria, Gastroenteritis, and Foodborne Illness
Campylobacter is a bacterium that causes a foodborne illness called campylobacteriosis. Symptoms may include vomiting, stomach cramps, and copious diarrhea.
Tips for Preventing Heartburn During Pregnancy
Prevent heartburn in pregnancy by avoiding fatty foods, caffeine, and elevating the head of your bed. Ginger and calcium carbonate (Tums) are effective at alleviating acid reflux symptoms!
Food and Nutrients for an Anti-Aging Diet and Improved Health
An anti-aging diet is delicious and healthy for people of all ages, including older ones. It’s rich in nutrients and includes a wide variety of colourful plants.
Colonic Irrigation: Benefits, Procedure, and Safety
A ballooning stomach is an indication of chronic constipation, which means your colon needs cleansing. Since the colon breeds bacteria, many diseases can be prevented by cleaning it regularly.
Why Water Can Give You Heartburn
Sure, you can get heartburn from a particularly spicy meal, or just by chowing down a bit too generously (Thanksgiving dinner, anyone?). But water?! Yep, even the stuff that's supposed to be good for you in almost all cases can trigger a bout of...
Common Causes and Remedies for Stomach Cramps After Eating
Why do I experience stomachaches after I eat? Is there anything I can do to prevent or alleviate them? Learn the common causes of stomach discomfort after you eat a meal and how to prevent them!
Living With Celiac Disease
All you need to know about living with celiac disease. Discover the cause, symptoms, diagnosis process, possible complications, treatment, and how to help your body heal.
Can a Colostomy Patient Swim With an Ostomy Bag On?
New colostomy patients who swim worry about engaging in water activities. They wonder if it’s a good idea to swim with a colostomy bag on, and worry about bulging pouches, leakages, the smell, and prying eyes. How to work around these concerns? Find out here
Stomach or Peptic Ulcers and a Helicobacter pylori Infection
A bacterium named Helicobacter pylori lives inside the stomach of many people. It resists the body's defence system and sometimes causes a stomach or peptic ulcer.
11 Types of Food You Can't Eat With Acid Reflux
Acid reflux or gastroesophageal reflux disease (GERD) is a condition in which acid in the stomach rises up into the esophagus. What follows are 11 foods to avoid if you have acid reflux.
Unusual and Surprising Causes of My Heartburn, Acid Reflux, and Indigestion
Was it something you ate? Here's a list of healthy foods that cause heartburn symptoms for me. Could they be causing problems for you, too?
Crohn's Disease Life Expectancy: Will Your Life Be Shorter?
Will Crohn's disease shorten your life, and what will life with Crohn's be like? If you want a straight answer, read on.
Ulcerative Colitis, Crohn's, and Diet
There are many ways a doctor can help, but often, they do not know what you should eat or not eat. Here are guidelines to assist in the treatment of ulcerative colitis or Crohn's.
What Are the Chances My Children Will Inherit Ulcerative Colitis or Crohn's Disease?
Do you have ulcerative colitis or Crohn's and wonder what the likelihood is that your children will inherit it? This article will break down the causes of these inflammatory bowel diseases and the chances of passing them on to your kids.
Foods to Avoid With H. Pylori Infection
Wondering what you can and can't eat if you have H. Pylori? Read on for a list of foods to avoid and foods you should make a point to eat.
Stool Abnormalities: Mucus, Blood, and Color (With Pictures)
Have you examined your poo lately? Perhaps you should. This article explains what you might see in the toilet, and what it might mean.
How to Lose a Fat Belly With 4 Simple Rules
Once you understand how the digestive system works and put these 4 simple rules into practice, you won't feel peckish and hungry all the time.
Poop Facts: Shapes, Colours, Abnormalities, and More
All you've ever wanted to know about your poop.