Tips & Advice for Aches & Pains

The answer to 3 simple questions and their implementations will improve your walking style for better looks, more confidence and no more back pain.

Gastric Sleeve is a surgical procedure for those with morbid obesity. This article describes the process from pre-op through post-op. I want to provide facts, as well as my perspective as a patient.

Neuropathic pain is chronic pain that is due to injury or disease of the somatosensory nervous system.

Pain in the heel, especially when standing after sleep, can be eased by stretching the calf muscles, achilles and plantar fascia.

How do you tell the difference between a migraine and another kind of headache, and what should you do about it? Find out here.

In only 3 minutes a day, Movement Notation helps you cure all posture and strain related neck & shoulder pains, even headaches!

Do you think work stress is the cause of your migraine? If you work in a place with a lot of fluorescent lighting, the lights could be the blame for your headaches, not just your workload.

Pain around the navel or belly button, especially if it persists, may be a reason to visit your doctor. Here's a list of possible causes and treatments of belly button pain.

PENS, or percutaneous electrical nerve stimulation, is a pain management technique that combines the benefits of acupuncture with electrotherapy.

Learn about the causes and types of lower back pain, and about what treatments and tips you can follow to reduce your pain and find some relief.

Research is currently divided; the link between chronic pain and vitamin D is not yet proven. However, chronic pain sufferers who are deficient in vitamin D may benefit from supplements.

Anyone can suddenly experience inner thigh pain. It lasts anywhere from a few minutes to a few hours. Pain varies in intensity and character. It may be felt as a stabbing pain over the affected area

This my experience with ocular migraines. I realize now that I had had them for at least a year before I saw a doctor for the problem. I still have them, although not as often, and it's okay.

Your neck and shoulder pain may be the result of tension—or it may be caused by a serious disk problem. You need effective and safe measures to help relieve the pain.

What are the usual causes of severe pain on the right side of the back, abdomen, and ribs? This article discusses several possible reasons for this kind of pain, as well as when to see the doctor.

What is xiphoid process pain? This condition refers to pain experienced in the xiphoid process area, which is located in the lower part of the sternum.