Aches & Pains

Because they are so critical in maintaining our balance, our pinky toes should receive the proper care. You can effectively treat pain in the pinky toe by following these suggestions.

Toxic release is the main cause of feeling tired after a chiropractic adjustment. It shows that the body is working properly to cleanse itself. Combat fatigue with these tips, like staying hydrated.

A trigger point massager provides effective benefits of myofascial release therapy and helps you save money on costly therapy sessions. This article explains why trigger point therapy works and shows you how to find the most effective muscle relief tool for your needs.

If you suffer from arthritic joint pain, you know that using a topical gel analgesic such as Aspercreme for arthritis pain directly to the affected area can provide relief.

How to prevent, cure, and beat a hangover with the help of easily available home remedies and over-the-counter solutions.

Many herbs have anti-inflammatory properties, making them effective back pain remedies. These herbal remedies offer plausible alternative therapies. Some of these herbs may be used along with regular prescription medicines after making sure that the herbs do not interact with other meds.

There are three types of peripheral neuropathy, and each affects different parts of the body and its functions. This article outlines each type, the symptoms, treatment, and prevention.

When done regularly, sex can relieve back pain, but the circumstances must be just right. In my observation, while treating back pain, patients who report relief are usually young adults diagnosed with nonspecific back pain.

For as long as I can remember, my mom has suffered from migraine attacks. It has taken her a lifetime to identify some of the triggers that cause the attacks. One of these is aspartame, an artificial sweetener found in over 6,000 food and beverage products in the US alone.

Learn about the causes and types of lower back pain and about what treatments and tips you can follow to reduce your pain and find some relief.

Learn how to improve your posture and walking style to get rid of unnecessary and self induced back ache. Now you can become more centred, balanced, energy efficient and graceful for a pain free back.

This is my experience with ocular migraines. I realize now that I had had them for at least a year before I saw a doctor for the problem. I still have them, although not as often, and it's okay.

Do you think work stress is the cause of your migraine? If you work in a place with a lot of fluorescent lighting, the lights could be the blame for your headaches, not just your workload.

PENS, or percutaneous electrical nerve stimulation, is a pain-management technique that combines the benefits of acupuncture with electrotherapy.

Does your heel hurt? Pain in the heel, especially when standing after sleep, can be eased by stretching the calf muscles, achilles, and plantar fascia. Read on for everything you need to know.

What is xiphoid process pain? This condition refers to pain experienced in the xiphoid process area, which is located in the lower part of the sternum.

The medical term for the collarbone is the clavicle. Pain in the clavicle can be due to a variety of causes, some of which are more serious than others.

This article examines the causes, symptoms, treatments, and prevention of a bruised sternum.

A simple chart presented in Movement Notation that covers all possible movements of the neck can help you cure all neck & shoulder-related pains in only three minutes a day.

Dropping caffeine can create some nasty side effects. Here is a firsthand account of my experience (complete with headaches and withdrawals!).

Almost everyone who does squats will tell you that they experienced lower back pain from squats. It is, unfortunately, a given thing for squats. Why is this so? What can you do to prevent this?

You've been working at the computer. You go to move the mouse, and your hand starts to twitch and cramp. You wonder if these might be symptoms of Carpal Tunnel Syndrome. Or, at least, that's a thought that pops in your mind.

What are the usual causes of severe pain on the right side of the back, abdomen, and ribs? This article discusses several possible reasons for this kind of pain, as well as when to see the doctor.

Pain around the navel or belly button, especially if it persists, may be a reason to visit your doctor. Here's a list of possible causes and treatments of belly button pain.

Are you trying to figure out why your body is aching when you don't have a fever? Here are some ailments that might be causing your condition.

Need a quick migraine cure? Is your head killing you? Learn how to stop your migraine fast in this article.

There are many issues you may experience with your nose. One common problem is the inside of the nostril hurting. So, why does the inside of your nose hurt and what can you do about it?

This article discusses what migraines are, the science behind how they occur, as well as what triggers them.

DHA, or docosahexaenoic acid, is a type of omega-3 fatty acid found in some oily fish and some algae. At a suitable intake, it has important health benefits.

There are several different types of headaches, but this article will focus on tension-type headaches and the effects of stress.

Do your joints pop? Why? Is it bad? If your joints pop and crack with each step you take, there is nothing to worry about unless you are experiencing pain.

The author reviews several topical anti-inflammatory products, including Penetrex, Voltaren, Biofreeze, and Sombra. Learn how these products are different, and which might be best for you.

Idiopathic pain is long-term pain with no detectable cause. However, a variety of treatments may reduce this chronic pain to a manageable level.

Millions of people live with chronic pain due to arthritis. This article discusses some of the most common and effective medications used for arthritic pain relief.

Information on the risk factors and causes of ice pick headaches including steps to follow for treating them.

Back and neck pain may in part be caused by your driving habits. Simple adjustments to the seat in your car, as well as your posture, can help. Also: learn how to use gravity inversion to ease the pain.

Fully illustrated, body-friendly design of the floor desk, plus videos to get rid of RSI (repetitive strain injury) from too much sitting on chairs during daily computer use.

Your neck and shoulder pain may be the result of tension—or it may be caused by a serious disk problem. You need effective and safe measures to help relieve the pain.