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Aging adults who practice an ounce of prevention can most certainly prevent the pound of cure.

Bone spurs are projections or outgrowths that extend from a bone. They may press on nerves or other tissues, causing pain, numbness, or difficulty in moving.

Cognitive distortions are irrational or unhelpful patterns of thinking that anybody can start to follow, whether or not they are aware of them. If these thoughts are not identified and addressed, they can have devastating effects on your mental and physical health.

PMS can cause a variety of unpleasant emotional symptoms. Here's everything you need to know about why PMS can make you miserable and what you can do about it!

There are several reasons you should ask for a doctor's appointment early in the morning instead of late in the afternoon.

As we age, we lose our taste and smell for food. Why does this happen? All about your taste buds and how they impact taste. Things you never knew about your nose. Do young adults lose taste and smell?

By the end of this article, you should have an understanding of what a letter of complaint is, what it can achieve, who can complain, and how to go about raising a complaint.

Quick and simple self care ideas for giving your mood an instant boost without draining your wallet.

What qualities should you look for in a good doctor? How can you find a good medical provider?

Urine can have many colors, ranging from black to colorless. A change in pee appearance may be unimportant or may indicate a serious health problem.

Burnout Syndrome. A recently recognized disorder in which chronic stress results in both physical and mental exhaustion, putting a damper on many aspects of an individual's life, whether academic, social, romantic, or professional.

When you sing or speak, do you sound hoarse? If you keep losing your voice, you may have vocal nodules. Learn about vocal nodes and nodules: what causes them and how to avoid them.

Solanine is found in green potatoes and other nightshade vegetables. It's poisonous at high concentrations. Some people say that nightshades make their arthritis worse.

People with COPD, or Chronic Obstructive Pulmonary Disease, suffer from chronic bronchitis, emphysema, or both of these disorders. Treatment often slows lung deterioration.

Are your eyes red, itchy, irritated, crusty, watery, and making you miserable? You may wonder if your symptoms suggest pink eye, allergies, or even a more serious medical condition. Here's some help.

This question usually comes from a misunderstanding of the difference between pathological narcissism and "normal" narcissism. The Little Shaman explains the difference here.