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Coping with social anxiety is challenging. These seven tips are helpful tools in learning to manage anxiety in social spaces.

Bone spurs are projections or outgrowths that extend from a bone. They may press on nerves or other tissues, causing pain, numbness, or difficulty in moving.

The therapeutic use of N-Acetyl Cysteine (NAC) is gaining traction, due to its ability to halt addictive behaviors and rumination. A potent anti-inflammatory and antioxidant, it normalizes neurotransmitter levels and proves effective in 'snapping' sufferers out of limerence, OCD and food addiction.

Scar tissue may form on or in our body when we're injured. It replaces damaged tissue but is sometimes troublesome. The appearance of scars can often be improved.

What prevents widespread treatment from being administered and disease education being rolled out for easily preventable and highly treatable diseases?

Seniors often have more than just aging to deal with. With aging comes aches and pains they never had before plus the grief of loss. There are many ways for seniors to improve their days by keeping busy and creative paintings in watercolor.

Having researched and analyzed the Medicare options for myself, I have a thorough understanding of it and can clearly explain everything you need to know.

The very characteristics that make the steps model challenging are the things that make it work.

Vitiligo is a skin disorder involving loss of melanin, the pigment that colors skin. It's most likely an autoimmune condition. A variety of potentially helpful treatments are available.

What is reality testing and why do narcissists have so much trouble with it? Read on to find out.

Having trouble falling to sleep? Have you considered your use of artificial lighting before going to bed? Blue light can disrupt your sleeping patterns.

Quinine is a bitter chemical from the cinchona tree. It’s a good treatment for malaria but can produce side effects. Treating leg cramps with quinine is risky.

Five percent of the currently existing drugs can cause hair loss in one way or the other. This type of hair loss usually involves scalp hair only. Anticancer drugs, blood thinners, oral contraceptives, and drugs for gout are common culprits while there are many others in the list.

The huge bacterial population that lives in our large intestine has important effects on our health. Many of the bacteria are helpful, but some are harmful.

Stitches have been used to close wounds for thousands of years. Staples, tape, and adhesive are also used today. Laser welding of wounds may be common soon.

Hearing loss simulations are very useful for educating parents, teachers, and friends about what a hearing loss "sounds" like. This article also explains the different levels of hearing loss.