Welcome to YouMeMindBody

The sum total of a person's actual experiences are the result of a sequence of socially defined roles, events and decisions. It is possible to examine an individual's life, and from it, deduce how events before birth and in early life influence future choices, events and the development of disease.

COVID-19, or SARS-CoV-2, is a highly contagious virus with the potential to rapidly invade the human physiological system. The combinations of allopathic medicine and traditional Chinese herbal medicine are widely discussed in the context of their potential to treat SARS-CoV-2 infection.

A simple chart presented in Movement Notation that covers all possible movements of the neck can help you cure all neck & shoulder related pains in only 3 minutes a day.

Quinine is produced by the cinchona tree. The chemical can be helpful for treating malaria but may produce side effects. Treating leg cramps with quinine is risky.

Various tutorials and resources to guide in the construction of personal protection equipment (PPE) face masks or ones that can be donated to local medical facilities during crisis.

Doctors, nurses, health workers, military personnel, and other frontliners are considered heroes as they continue to work and battle amid the pandemic COVID-19. While people are advised to stay at their homes during the lockdown. Our brave frontliners continue to work to serve the people.

In GERD (Gastroesophageal Reflux Disease), acidic material in the stomach moves up into the esophagus, causing heartburn. Dietary changes may relieve or improve symptoms.

Can vitamin D help protect against coronavirus (COVID-19)? Here's what I learned about coronavirus, vitamin D and how it may help protect my health during the pandemic.

Scabies mites burrow under the surface of the skin, causing a very itchy disease. Demodex skin mites are often harmless but may cause rosacea or blepharitis.

A solid scientific basis does not exist to support or justify forcing people to wear simple cloth face masks as a means of controlling the spread of COVID-19.

Costochondritis is a painful and serious lifelong condition that affects many people of different ages. Chest pain, as well as back and shoulder pain, is one of its symptoms.

Stitches have been used to close wounds for thousands of years. Staples, tape, and adhesive are also used today. Laser welding of wounds may one day be common.

Scar tissue may form on or in our body when we're injured. It replaces damaged tissue but is sometimes troublesome. The appearance of scars can often be improved.

Escherichia coli is a bacterium that exists as different strains. Some strains live in our gut and are very helpful. Others cause foodborne illness and disease.

Throughout millennia, while standards of beauty have changed, the quest for perfection has been ongoing. In our era, when even vocal cord surgery is available, the future of cosmetic surgery seems infinite.